THE FIVE ELEMENTS
The Antares treatment method is based on five essential and inseparable key elements: a personalised health check, effective and unique high-tech treatments, natural therapies combined with a fitness programme, and a tailor-made diet plan. A complete experience, in the heart of the Alpine forest, that allows you to reconnect with nature and oneself.
HEALTH
ASSESSMENT
NUTRITION
ADVICE
NATURAL
THERAPIES
EXPERT
TREATMENTS
ACTIVE LIFE
PLAN
HEALTH ASSESSMENT
Through a combination of tests, we can create a clear understanding of your specific wellness needs and health concerns. View our treatment list below.
OSTEOPATH CARE
60 MIN I 180€
Over time, the body accumulates tension, discomfort and fatigue through regular wear and tear as well as old or recent injuries. Osteopathy will carefully realign your posture for optimal comfort.
FITNESS ASSESMENT
45 MIN I 110€
Une consultation sur la forme physique et la mobilité avec un membre de notre équipe remise en forme constitue la base de votre programme personnalisé. Celui-ci comprend un test de composition corporelle.
BODY COMPOSITION
15 MIN I 50€
TANITA is a Body composition test which is non-invasive and painless. It allows us to determine various physiological parameters such as fat mass, muscle mass, bone mass and body hydration.
ENERGETIC ASSESSMENT
90 MIN I 220€
This consultation with our Chinese doctor will assess your energetic body. Making a plan for you based on any inflammation and pain you may be suffering from, stresses, traumas or other life paths you may be living with.
BIOLOGICAL AGE
350€
RESULTS IN 2 WEEKS
GlycanAge is your key to healthy ageing. It is the only biological age test that accurately measures your unique response to lifestyle change. Ageing, whilst a natural process, is the accumulation of damage in your body over time, caused by a long term over-activation of the immune system. Discovering your biological age will provide you with the confidence that your current lifestyle is optimal, or empower you to make changes if there could be room for improvement.
BLOOD TEST
200-300€
RESULTS IN 2 DAYS
HORMONAL TEST
250€
GUT TEST
435€
DERMO-ESTHETIC CONSULTATION
20 MIN I 100€
With a range of available tests tailored to your specific needs based on a health evaluation, we can go into detail and pinpoint imbalances in the body.
This test is a comprehensive assessment of sex and adrenal hormones and their metabolites. It also includes the daily, free cortisol pattern, organic acids, melatonin (6-OHMS), and 8-OHdG.
The GI Effects® Comprehensive Stool Profile is a group of advanced stool tests that provide immediate, actionable clinical information for the management of gastrointestinal health. Utilizing cutting-edge technologies and biomarkers, this profile offers valuable insight into digestive function, intestinal inflammation, and the intestinal microbiome.
A skin diagnosis by our in house plastic surgeon.
NUTRITION ADVICE
We work against the tide of flash diets that cause extreme weight loss and traumatise the body and mind. These old-fashioned methods are counterproductive. With our nutritionist concept you change your diet and lifestyle.
You achieve your goals in harmony with your body creating a profound effect on various diet-related factors: low energy, anxiety, digestive problems, hormonal imbalances. Our functional medicine approach takes into account your dietary aspirations, food preferences and personal needs so that our recommendations are tailored and achievable.
NUTRITIONAL CONSULTATION
45 MIN I 110€
Our nutritionist will assess your eating habits during an initial evaluation. She will then guide you towards better eating habits, help you gain digestive comfort, reduce feelings of fatigue related to poor diet and lose weight.
NUTRITIONAL COUNSELLING WITH DIET PLAN
60 MIN I 200€
As well as a consultation, a specific diet plan will be created around your specific needs and goals.
NATURAL THERAPIES
At Antarès we offer you the most effective natural therapies that aim to enhance the functioning of your body, these therapies provide us with the tools and knowledge necessary to transform us into managers of our own health.
ACUPUNCTURE
60 MIN I 180€
Inherited from a thousand-year-old tradition, acupuncture is based on the concept of energy flow. According to Chinese doctors, the proper circulation of Qi ensures health and balance. This is obtained through pressure (acupressure) or the implantation of needles (acupuncture )on various parts of the body.
OSTEOPATH
60 MIN I 180€
Over time, the body accumulates tension, discomfort and fatigue through regular wear and tear as well as old or recent injuries. Osteopathy will carefully realign your posture for optimal comfort.
REIKI
60 MIN I 180€
75 MIN I 220€
(with singing bowls)
Reiki is the Japanese word for universal life force. Reiki re-activates the body’s natural energy system, bringing you back into balance on every level, physically, emotionally, mentally and spiritually. To accompany, singing bowls will take this healing treatment to another level.
CUPPING
45 MIN I 150€
This is an ancestral technique appreciated by top athletes, Cupping has been used for centuries in médecine traditionnelle chinoise to treat all kinds of pathologies, to soothe pain, to release tension and to stimulate the proper functioning of the body,
SOUND BATH
60 MIN I 180€ ( Individual )
60 MIN I 220€ (Group )
Bathing you in the beautiful sounds and vibrations from the singing bowls which has a profound effect on mental peace, relaxation and healing.
YIN YOGA SINGING BOWL THERAPY & REIKI DRUMMING
60 MIN I 180€
90 MIN I 250€ (2 therapists)
We incorporate the Chinese meridian system using yin yoga focusing on organ health and the energetic body. This treatment includes Singing bowls and a reiki drumming shower to deeply calm the body at a cellular level. To leave you feeling deeply relaxed and rejuvenated.
SINGING BOWL MASSAGE
60 MIN I 180€
The singing bowls will be placed directly on to your body (through your clothes) sending the healing vibrations through the body at a cellular level to relax, heal and rejuvenate any areas that are blocked or in pain. The harmonic vibrations trigger the parasympathetic side of the nervous system and slows down the respiratory system, brain activity and heart rate which is where the body can repair and heal.
RESPIRATORY THERAPY
30 MIN I 110€
Reconnecting with your breath, this energising session explores different breathing techniques to help with stress, anxiety, relaxation, digestive problems.
CHAKRA BALANCE
60 MIN I 180€
75 MIN I 220€
Seven bowls are positioned around the body and played in a particular sequence where the sound waves and vibrations create a vortex which enters through and around the body correcting frequencies to any unbalanced chakras. Chakra balancing with our Nepalese singing bowls can be deeply relaxing and helpful for modern-day issues like stress, insomnia, general well-being whilst also healing physical, emotional, mental and spiritual issues.
CEREMONIAL CACAO
75 MIN I 220€
75 MIN I 250€
We will honour and drink this beautiful plant medicine in a ceremonial dose to open your heart, invite creative flow and nurture from within. Ceremonial Grade Cacao has many benefits including:
· Has 20 times more the amount of disease fighting antioxidants than blueberries
· Is a mood enhancer (increased dopamine and serotonin)
· Endorphin stimulant (reduces pain, stress and boosts pleasure)
· Decrease stress, memory boosting and natural aphrodisiac
· Guides us to release old patterns
· Offers a boost in energy, creativity and productivity
REFLEXOLGY
60 MIN I 150€
Foot reflexology is a Chinese alternative medicine. It helps the body to regain balance.
It improves the circulation of vital energy and allows the rebalancing of an organ, a system or an area of the body, by a remote action.
ACTIVE LIFE PLAN
The movement of the body feeds the spirit. At Antarès, we create tailor-made programmes, indoors or outdoors, to take advantage of all the benefits of the mountains and the forest. We also offer group sessions, as we believe in the energy of the group.
EXERCISE IN WATER
50 MIN I 110€
Exercising in water provides a supportive environment for your body to work your muscles and cardiovascular fitness. The buoyancy of the water reduces impace created by weight, resulting in much less strain on your muscles and joints, it also creates resistance to strengthen and tone your muscles.
PERSONAL TRAINING
60 MIN I 130€
One on one training sessions to guide you through a result driven training programme designed to balance the body.
PILATES
60 MIN I 130€
Our Pilates specialists bring awareness to the entire body by creating exercises that awaken and strengthen muscles without adding bulk. Utilising Pilates equipment and bodyweight movements, your body is pushed and tested to create a long and lean physique.
YIN YOGA / VINYASA FLOW
60 MIN I 130€
A restorative class to encourage deep relaxation which allows you to stretch and nourish the deeper connective tissues such as ligaments, bones and joints which are harder to target in more dynamic (yang) styles of yoga.
GYROTONIC
60 MIN I 130€
This new approach to sports training used by the stars and high-level athletes makes it possible to refine and elongate muscles, while profoundly re-sculpting your silhouette. As a sport specific training you can work on strength, coordination, flexibility, precision of movement, speed and even physiotherapy.
MOUNTAIN EXPLORER
2H I 250€
A guided mountain experience (summer walking ) winter with snow shoe or ski rondo, reconnect with nature in the deep forests and mountain peaks of the alps.
EXPERT TREATMENTS
At Antarès Wellness we reinvent classic treatments by combining the latest scientific technologies with our physical therapies. This is our way of balancing relaxation and effectiveness.
SIGNATURE ANTARES
Treatments are created with our alchemist to harness the energetic potential of the mountain through organic oils made from local wild plants rich in healing properties.
HIGH-TECH TREATMENTS
Add high-tech boosters such as cryotherapy, radiofrequency and LEDs, in addition to physical and natural treatments, allowing optimised results.
BIOLOGIQUE RECHERCHE
Treatments combine a clinical approach to beauty care using pure, concentrated and raw products with original and rigorous protocols.
BODY
FACE
